I prefer to workout in the morning, but that isn't always possible with my work schedule.  What is better for weightloss, am or pm?  I've heard conflicting opinions on this.

 Thanks, Glad I found this site!

I like exercising in the morning.  I have more energy and focus for working out.  I have also heard that mornings are the best because it gets your metabolism going and you burn more fat during the day.

I think its best to workout when you can and when you want, rather than never!!! But I do find that working out to late prevents me from falling asleep when I want to, but my personal favorite time to work out is late afternoon before dinner... although, it's practically impossible for most of the days of the week!