I know it has been a while but...I'm back online with you! I wanted to let you know about a Weight Loss Challenge we're running at my local gym. We have six people participating in a 10 week program to lose weight and get healthy. The winner recieves $500 and $500 to a charity of their choice...

Hey - I love reading all your comments and notice that some of you use my classes regularly. Who are you?! Talk to me! Anyone interested in starting a challenge group with me? What do you think? Ideas? Input? Talk to me! Joanne

Hi - I am new to the community and the website. I checked it out because I am always time crunched, and this looked like a great opportunity to get in shape with my schedule. Now my friends say to help keep the weight off, muscle mass is critical....so who's in for a 5 Minute challenge? I am thinking...